Mental health in football academies

I’ve been sitting on this particular topic for quite some time now. Why? Well, my experiences do tell me that the topic of mental health is a rather difficult one in the football industry. I mean, it’s very difficult to talk about, but the conservative values of the football industry can make it rather painful. Other than used as a marketing tool, the topic of mental health is not something people in the industry like to talk about.

A few years ago I was talking to an academy coach who made the remark that if I struggle with depression or something like that, I am not fit for a job in elite football. At the time this had a great impact on what I was doing and really thought this was the truth. It discouraged me of going further into the coaching world and I do have regrets that I let that particular comment get the best of me, for I am a much stronger person that that comment might suggest.

If you are reading this and you have interacted with me before, you might know that I have been diagnosed with several mental illnesses, with Bipolar Disorder and OCD being the ones that are more present in my day to day life. This means that I will go through crippling anxiety almost every day of my life combined with the extreme highs and extreme lows of bipolar disorder. This post is obviously not solely about me, but in the past I have let my mental illness – willingly and unwillingy – dictate what I was going to in life. I have certain qualities in scouting and analysis, and I’m sure to some extent, I would make a decent coach. But in some ways, I have never reached my full potential. There’s a quote by William Shakespeare that describes it best to me:

Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt

Now the main reason that I wanted to write about this particular topic is that I want to share what it means to live with a certain mental illness, to create understanding of how deep it might go. And another reason is that we as coaches, analyst, medical staff and scouts can attribute to the better conditions surrounding mental health.

My mental health

Talking about mental health is very important if you ask me. Personally it has helped me to find a balance in my life, but it was no smooth walk in the park. Coming to terms with your mental illness(es) is quite the difficult quest. It took me a while and I had to go through very low places with people who were intentionally and unintentionally toxic in my environment.

At a point in my life I started to think about the way I felt about myself and of life in general. I started to question my behaviour and wondered if this sadness or frustration or extreme, intense feelings that I had were different from normal. The only thing that made me act upon my suspicions was time. Like the song Time by Pink Floyd. All those feelings I had were there constantly and consistenly, which led me to believe this wasn’t normal.

But what does normal even mean? And what does it mean to be different to what’s normal? These are fair questions that I only now know to answer correctly. I felt different at the time and still do, but instead of accepting that it’s okay to not be standard, I thought of myself as a freak. I was abnormal and I felt very negative about that. That negative feeling turnt into the feeling of not belonging. At that time I thought of hard boundaries, instead of that those boundaries were constructed by society, which is changing all the time. Like an organism.

At this point I was incredibly insecure, sad, angry and most of all: I was really, really confused. Confused at everything and anything. This confusion and mental illness can be horrible, debilitating, disrupting, isolating and quite frankly can make you even worse. The feeling of not understanding and now knowing what was going on in my life definitely made me worse and consequently led me into very deep depression. It almost meant the end of me. It’s only when my GP and I saw the severity of the situation, that I started to get professional help. Now, I think it’s important to stress that professional help can give you a lot points to work on or guide you in the right direction, as does medication. But in my humble opinion, I think that most of the recovery or progress is made by the willingness of oneself.

My first professional mental health counselor said that I was textbook depressed and anxious. I got the diagnoses Depression, OCD and Anxiety Disorder. This relieved me of the pain of not knowing, but still the not understanding part was there. The confusion was still there. What does this mean for me? Am I ill? This confusion grew because I was diagnosed a couple of more times. It took everyone two years and 8 months to come to the conclusion that I had Bipolar Disorder. From that moment on, I started to fully understand what was going on with my mind and my thoughts within it.

I got medication and therapy which I think is a healthy combination. I’m not the one to judge, because these things work differently for everyone, but this has been working the best for me personally. This is one side of the story, because this is the more technical side of it. Working on yourself through therapy. It’s like a more theoretical side, but how did I fare in real life? Whilst I’ve been very positive with therapy and complying with what the therapists want me to do, I was rather self-destructive in life.

Talking about how you feel is not constrained to professional help, but it can be anyone. Your friends, family, co-workers, teachers, students. Anyone. But I failed to register and think about, was the fact that those aforementioned people, have not been trained in the field of mental health help. Or not everyone is willing to believe that mental health problems/illnesses are a thing. Or don’t want to talk about it. Or can’t comprehend your mental suffering. Which is why I felt left out. Because I was so ignorant enough to think that everyone could talk about it, but they were abandoning me. So I did two things. I started to alienate me from the person who love me and I started this blog (which also includes me talking about the same topics on social media). The social media and the alienation from my loved ones, that was the start of the darkest aftermath of my already darker period in life. The time that I was caught in a very toxic environment and I didn’t find out after a year or so.

Social media can be a very tough place. I’m not saying that you should dismiss social media, not at all. But in talking about mental health online, I started to hangout with people who spoke about mental health too. But not everyone did in the same capacity, and with the knowledge I do have now, I would say it was rather negative and toxic. It made me a bit worse. The thing that was negative and toxic, was the fact that I would focus on having this exclusive group with people who would suffer and we were (including myself) quite hostile towards non-sufferers. I don’t consider those people to be bad people, but it was rather toxic. In doing this I created a bigger divide between myself and my friends & family, which I do regret greatly. In that toxicness, I believed that I wasn’t worth anything, and I wasn’t worth of receiving and deserving positive feelings. In the end it was football that made me focus on something else and made me aware of the world that is out there. To be honest, I was very disconnected with reality. And I’m glad that has changed for the better right now. My balance with social media and talking about mental health has been so much better. I still talk to amazing peope online and I’m happy I’ve connected  with great people. But I know my self-worth better now.

This has been a little history of my dealings with mental health in the past, but how do I live with it right now? As we speak I’m going through a bout of depression and I’m feeling rather sad. It’s not ideal, but I’m grateful that I can do the things that I want to do. It’s important that you have respect for yourself and take care of yourself.

Mental health in football academies

Mental health in football academies is such a weird topic. On one hand we can sense that the world is getting more understanding of mental health issues, but one the other hand – this doesn’t seem to be the case for football academies. There has been more understanding for players at the very top who have already made their full debuts and are established in the game, but for youth players this is incredibly hard.

The young players are not only concerned with playing well and getting results as a team, but they are in a rather special position as they need to prove themselves worthy of being in the academy AND showing that they might be a good signing for the senior side of the club. That is a huge pressure they need to deal with. And yes of course, that is what elite sport is all about, but I think it’s really important to focus more on the mental aspect of a player.

First of all, we are all humans and we should also be looked after as such. That might be a task for academies to look into, because after all, mentally strong players and players to be able to deal with their emotions, can provide great insights. Being strong doesn’t mean that you don’t suffer from a mental health problem, but it’s the way you treat and act on it, is what makes you strong.

I’m not sure where I want to go with this piece, but it’s a reminder of that mental health is vital in a player’s development as a player, but also as a human. You never know what’s really going on in the head of players and if you tend to their mental health, you might make sure the players feel more comfortable and as results, might become better players.

If you are someone who’s strugging, I always try to remind myself of the following words:

It’s okay to not be okay, but it’s equally okay to  be okay. Feeling sad, angry or giving in into your mental health issue, problem or illness, is not the end of the world. Far from it. It’s not about winning or losing these battles, because in the end there’s only one thing that matters: winning the war. Shine on you beautiful diamond.

Case study: 4-2-3-1 formation analysis

My fourth and last case study in Dutch academy football concentrates on formations. More specifically, I’ve looked at two formations used in the U18’s of several clubs. This analysis focuses on the theory of what’s good and what’s not so good about the 4-3-3 formations and the 4-2-3-1 formations. In part II: 4-2-3-1

These two formations have been used the most by the teams in the U18 leagues I’ve observed and in this analysis I will focus on a few things:

  • The defensive role of the midfield: double or single pivot
  • The attacking role of the midfield: the number ’10’
  • Pressing from the front

Often formation is used by media and fans as something that is static, as if each players holds a specific position – but as you may have seen or know, they are rather fluid and change within the game. But the roles asigned to players in a system, that’s what’s important in a game.

In this analysis I will focus on what I’ve observed in the games I’ve seen in the U18 league. This might be different to what senior sides do and the decisions made in attack, defence and transition can therefore be different than what is best, but this analysis looks at what happened.

The 4-2-3-1

A 4-3-3 is the formation of the Dutch footballing DNA. Many academies have been drenched with the idea of a 4-3-3, but the 4-2-3-1 is being played more often nowadays. This has to do with the idea that the playing philosophy of the first team should reflect the academy and vice versa.

There is a back four and a low defensive bloc – which also can be described as the double pivot in midfield. These six player form the defensive side of the starting 11. The attacking midfield consists of three players with #11 and #7 having space in front of them and the #10 staying a bit deeper. In this system there is one striker, as you can see with the #9.

Looking back at the games I’ve seen, the double pivot has not only a role to play in defence, but also in attack. How? The double pivot consisted of two defensive midfielders or a central + defensive midfield combination (the central midfielder would have more defensive qualities than attacking). This double pivot makes it so that there are essentially six defensive players in the team and this enables the four attacking players to think more in attack.

These four players are not only tasked with attacking, but they are encouraged and allowed to express more creative freedom. When they lose the ball, there is a defensive bloc that will try to deal with it in transition, before the back four will be threatened by the opponent’s attack.

There a few things different in the games I’ve observed from the 4-3-3. In the image above you can see how the attacks are constructed in a way. The ball was often played from the central defensive duo to the defensive bloc/double pivot. They would have several options going forward, but they often picked out the wide attacking midfielders. The difference is that they are not real wingers in the sense of the 4-3-3, but are more inverted and this is the key.

The #11 and #7 receive the ball and move inside into the box, where they would try to create a chance for the striker via a through ball or, would shoot with from that position. But that’s not the only attacking role they play. In the case that the defensive bloc picks out a pass to the upcoming full backs – who have a slightly more attacking role in this approach – the full backs move into the wide area. The wide midfielders and the #10 all move closer to the box, resulting in the following situation:

  • #9, #7 and #11 in the box
  • #10 in zone 14

The full backs had two options going forward which would create a lot of threat. Option one was to swing the ball into the box via a cross, with three players trying to attack that cross in the air. Option two was that the full back would go closer to the back line and try to pick out the #10, who was moving forward from zone 14.

The 4-2-3-1 was very effective when the team went into transition from defence to attack and wanted to create a goalscoring opportunity quickly. They could take risks and be more direct, because of their ‘safety-net’ of the double pivot.

Like I said above, hwne the ball was lost – the first line of dence was the double pivot, but that didn’t mean that the midfield was lost. The formation shifted and although the double pivot had to deal with the threat of the opponent, the formation would then change into a 4-5-1 formation in most cases in order to create a numeric advantage in midfield.

You can see this in the image above. When for example #10 lost a all, #6 and #8 were tasked of stopping the opponent. At the same time the attacking midfielders would drop deeper and join the double pivot to create a five-man midfield.

The 4-5-1 doesn’t really differ too much from the 4-2-3-1 as a midfield, but the defensive bloc and the attacking midfielders are playing more compactly, which makes them stronger as a defensive unit. At the same time it’s easier when they are transitioning from defence to attack, to get back in the shape of the 4-2-3-1.

It’s a slightly different approach than with a 4-3-3 with more attacking threat created to central zones of the pitch rather than from the flanks. The involvement of full backs from the flanks creates a different dynamic though, but the idea of having a defensive and attacking bloc, sits very well with some of the teams observed in the Dutch U18’s leagues.

*The tactical images are made with Tactical Pad, which gave me the freedom to alter the pitch just like I wanted to.

Data scouting: on the hunt for a complete central midfielder in German 2. Bundesliga

It’s time for a data piece again isn’t it? I haven’t written anything on my blog about data and scouting since the beginning of January and it’s time for a new venture. In this article I wanted to look at one specific league and look for a central midfielder. Why a central midfielder? Because I think it’s hard to assess whether a midfielder is a central midfielder in comparison to a defensive/attacking midfielder. I have chosen for the 2. Bundesliga, because it’s a league well-respected, but also a little bit all over the place. It hasn’t been scouted by myself as much as the Championship, Ligue 2 and Serie B – so that’s why I chose this league.

The data I’m using for this analysis is provided by Wyscout and in their database I’ve been looking for the best midfielders in each metric – which I will mention below. I’m looking at a data set of 30 midfielders as we are looking specifically for the best central midfielders and not the best midfielder with central midfielder qualities.

In this article I will look at the following metrics:

  • Goals & assists
  • Passing
  • Dribbling
  • Defensive duels
  • Interceptions and sliding tackles

The 30 best players I’ve found on Wyscout are as follows:

When looking at this data, I wanted to have a player to have 900 minutes or more on the pitch (=10 full games in total) and that’s why I excluded Hunt and Kinsombi in my further scouting. The total of players I will look closer at is 28.

Goals and assists

First I will look at the attacking numbers as central midfielders are often involved with goalscoring or creating the goalscoring opportunities. In the image above you can see the expected assists vs the acutal assists in this 2020-2021 season in the 2. Bundesliga. A few players really stand out in this metric: Sessa, Justvan and Kempe. Kempe has a high xA and is right on level with the assists according to that xA. Justvan and Sessa are overperforming, as their assists per 90 are higher than the quality of the passes would suggest.

In the image below I had a look at the goals of these central midfielders.

If we look at the expected goals per 90 and the goals per 90, there are three players really standing out. Muhling with 0,3 xG and 0,37 goals per 90, Green with 0,35 xG and 0,39 goals per 90, and Kempe with 0,31 xG and 0,42 goals per 90. These three really stand out and all are slightly overperforming their xG: converting those chances into goals more than the chances would suggest.

Passing

A midfielder is tasked with a lot of passing. Obviously they are tasked with progressing attacks, but they are also connecting the defence with the attack and have a vital role going forward. In this first visual on passing, I will look at the progressive passes vs progressive runs, to see how well they progress on the pitch.

Four midfielders really stand out with their progressive passing during this season. Becker has 7,3 progressive passes per 90, Riese also has 7,3 progressive passes per 90, Seguin has 8,5 progressive passes per 90, and Sontheimer has 9,4 progressive passes per 90.

As said above, the central midfielders also have a vital role going forward with their passing. In the image below you can see the key passes per 90 vs the through passes per 90.

If we look at the key passes per 90, four players stand out: Jae-Sung Lee with 0,51 key passes, Seguin with 0,53 key passes, Hauptmann with 0,54 key passes, and Zalazar with 0,66 key passes. When we look at the through passes per 90, three players stand out: Becker with 1,33 through passes, Seguin with 1,42 through passes, and Mehlem with 1,89 through passes. Overall, Seguin scores the best in these metrics.

Dribbling

How well do they perform with the ball and maintaining control of the ball? We can look at this with the metric of dribbles. It’s not always possible to pass the ball or sometimes there’s space going forward, so dribbling can be a very important part of a central midfielder’s play.

The best dribblers in this season of the 2. Bundesliga so far are Becker with 3,32 dribbles and 78%, Sessa with 4,09 dribbles and 63,64%, and Justvan with 4,65 with 68%.

Defensive duels

It obviously is not only attack, attack and attack. Defensive positioning and duels are very important. In this metric we will see how well they do in the defensive duels as they assist the defensive midfield in order to strengthen the defensive block.

Kroos (63,11%), Sobottka (63,54%), Becker (64,15%), Fandrich (64,81%) and Morales (65,12%) have the highest percentage of won duels in this season in the 2. Bundesliga, but I’m particularly impressed with Krauss, as he has over 9 defensive duels per 90 with a win percentage of 62,42.

Sliding tackles and interceptions

Part of the defensive actions in a game are the sliding tackles and interceptions. What do they say? Interceptions say something about seeing the problems/opportunities in front of you, while sliding tackles say something about the ultimate defensive action. Obviously it’s different for teams with a lot of possession and teams without possession, that’s why it is adjusted for possession.

What immediately stands out is that Gnjatic has a lot of interceptions and sliding tackles. This means that he is involved in a lot of defensive actions in his games and stands out from the rest with 1,94 sliding tackles per 90 and 7,77 interceptions per 90. I think that Krauss does very well in his forward thinking with 8,38 interceptions per 90.

Short list:

All things considered I’ve made a short list of players who are complete central midfielders according to the data we’ve looked at:

  • Kempe – Darmstadt 98
  • Krauss – Nürnberg
  • Seguin – Greuter Fürth
  • Sessa – Heidenheim
  • Becker – St. Pauli.

The next step is to look at these 5 players in different games and follow them via video scouting.

Data from Wyscout
Tableau Public:

https://public.tableau.com/profile/marc.lamberts#!/vizhome/CentralmidfieldersGerman2_bundesliga/

Case study: 4-3-3 formation analysis

My fourth and last case study in Dutch academy football concentrates on formations. More specifically, I’ve looked at two formations used in the U18’s of several clubs. This analysis focuses on the theory of what’s good and what’s not so good about the 4-3-3 formations and the 4-2-3-1 formations. In part I: 4-3-3

These two formations have been used the most by the teams in the U18 leagues I’ve observed and in this analysis I will focus on a few things:

  • The defensive role of the midfield: double or single pivot
  • The attacking role of the midfield: the number ’10’
  • Pressing from the front

Often formation is used by media and fans as something that is static, as if each players holds a specific position – but as you may have seen or know, they are rather fluid and change within the game. But the roles asigned to players in a system, that’s what’s important in a game.

In this analysis I will focus on what I’ve observed in the games I’ve seen in the U18 league. This might be different to what senior sides do and the decisions made in attack, defence and transition can therefore be different than what is best, but this analysis looks at what happened.

The 4-3-3

When one of the teams played a 4-3-3 in the U18 leagues, it was constructed as in the image above. A back four with one defensive midfielder (#6) and two midfielders higher up the pitch. Usually this was one central midfielder and one attacking midfielder. On top there was an attacking trio of one striker and two wingers, who usually made runs down the line and delivered crosses to the striker and the attacking midfielder moving up the pitch.

With the 4-3-3 formation you make use of the wings from your wing-attackers as you can see in the image below. The wingers move into the white positions on the wing and are tasked initially with providing crosses into the box, where the number 9 is moving towards.

But that is not their only task. They are trained and have been instructed to look for the attacking midfielder(s) entering the zone just behind the box, also know as zone 14. This is a position from where a lot of goalscoring threat is created via through passes or shots.

In this case the number 10 is very active and committed to be involved in the attacking play of the side with the possession of the ball and the number 7 is a bit more conservative in the case possession is lost and the transition from attack to defence happens.

Now attacking via the flanks can be a great threat to the opponent’s goal, but can give disadvantages as well. When the wingers are very well defended, it can leave the striker to be isolated and he has no support. The number 10 in this case won’t make the run forward, but makes himself available to receive a pass.

The wingers also need to be very aware of their defensive positioning: blocking pass lanes and trailing back. If they don’t do that, the opponent’s full backs have a lot of space to progress into the middle third of the pitch.

Illustrated in the image above is how the attacking midfield acted in a scenario when the ball was with the team analysed. In this 4-3-3 there was one defensive midfielder or a single pivot, who was tasked with the defensive duties and acted as the defensive unit with the four-man defence.

The 4-3-3 does well with the ball because of their presence in the central zones of the pitch and can translate that into dominance. But also in in defence, this formation provides an advantage with 3 midfielders, they defend the central zones of the pitch well and its difficult for the opponents to progress in the middle. And, when the opponent wants to progress via the flanks, they can usually only use one flank – as the other one can be pinned by one of the midfielders.

Talking about defence, a 4-3-3 in defence usually switched to a 4-4-2 in these games observed. This also can be seen in the image above. This makes the defensive block stronger, but in transition from attack to defence there is a big risk: when they play with one defensive midfielder, that player has to be disciplined in his positioning – when he is pulled away from his position, it opens space in the middle and that can lead to dangerous situations in the defensive third.

The 4-3-3 changes into a 4-4-2 in defence and what I’ve seen is that the two strikers in this formation (one striker and one winger) press the defence together. The four-man midfield rarely presses before the middle third and when they do, they do it as a unit.

It was a very interesting to see how a 4-3-3 moved and changed within different phases of the game. The U18’s are very close to what senior sides decide on the pitch, but the order of things is not always correct.

*The tactical images are made with Tactical Pad, which gave me the freedom to alter the pitch just like I wanted to.